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X-WR-CALNAME:London Dynamo
X-WR-CALDESC:Performance Cycling Club in London and Surrey - Racing, Rides & Coaching
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DTSTART;TZID=Europe/London:20261013T190000
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DTSTAMP:20260914T234352Z
CREATED:20260914
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TRANSP:OPAQUE
SUMMARY:Sweating The Small Stuff: Health & Performance Social
DESCRIPTION:📆 Tuesday 13 October\n📍 The Clubhouse, Putney\n⏰ 19:00 start\nTickets here ( https://www.riderhq.com/events/p/sleal0b2/f/london-dynamo--sweating-the-small-stuff---a-health--performance-social )\nJoin us for an evening with two athletes-turned-founders on a mission to help you perform better, recover faster, and get the most out of yourself on the bike.\n•⁠ ⁠Le Col founder and former British junior road race champion Yanto Barker\n•⁠ ⁠Former Dutch national Ironman age group champion Stefan van der Fluit\nYanto will give us practical insights into how cyclists can better look after themselves to perform consistently for longer — particularly through Engyne Health.\nStefan founded FlowBio after a career in tech, which develops wearable sweat sensors that measure sweat and sodium loss in real time.\nHe will talk to us about the relationship between electrolytes, hydration and performance during our special evening at The Clubhouse.\n🎟️ Tickets: £15/per person\nIncludes:\n🍕 Pizza\n🍸 Free (up to £500 club tab)\n💬 Two sessions dedicated to health and performance\n🗣️ Post-event social\nCome along, join us for a drink, and learn something new.\n
URL:https://www.riderhq.com/events/p/sleal0b2/f/london-dynamo--sweating-the-small-stuff---a-health--performance-social
ORGANIZER;CN=Nick Kituno:MAILTO:nick.kituno@londondynamo.co.uk
CATEGORIES:Events,Speaker Event
LOCATION:1a Putney Embankment, London SW15 1LB
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