Yanto Barker

Sweating The Small Stuff: Health & Performance Social

📆 Tuesday 13 October
📍 The Clubhouse, Putney
⏰ 19:00 start

Tickets here

Join us for an evening with two athletes-turned-founders on a mission to help you perform better, recover faster, and get the most out of yourself on the bike.

•⁠ ⁠Le Col founder and former British junior road race champion Yanto Barker

•⁠ ⁠Former Dutch national Ironman age group champion Stefan van der Fluit

Yanto will give us practical insights into how cyclists can better look after themselves to perform consistently for longer — particularly through Engyne Health.

Stefan founded FlowBio after a career in tech, which develops wearable sweat sensors that measure sweat and sodium loss in real time.

He will talk to us about the relationship between electrolytes, hydration and performance during our special evening at The Clubhouse.

🎟️ Tickets: £15/per person

Includes:

🍕 Pizza
🍸 Free (up to £500 club tab)
💬 Two sessions dedicated to health and performance
🗣️ Post-event social

Come along, join us for a drink, and learn something new.

Date
13 Oct 2026
Time
19:00 - 22:00
Cost
£15.00
Location
The Clubhouse | Putney
1a Putney Embankment, London SW15 1LB
Organizer
Nick Kituno
Email [email protected]

Speakers

Two London Dynamo women cyclists
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