The Panshanger Park Loop cycling route heads up through North London via the Swains Lane climb in Highgate, and this time heads towards Hertford. After the café stop, the route loops around Panshanger Park before the southerly leg heads back to Regents Park via Hampstead Heath.
Starting point: Regents Park, Bar & Kitchen, London.
Suggested café: Simmons Bakers, Sele Farm (38km).