High Intensity

Drift Road

If speed endurance is what you are looking to build, Drift Road offers a long flat straight.

Recent routes
The Rusper Circuit

The Rusper Circuit climbs Mill Way after Leatherhead before a long flat section along Rusper Road.

At the village of Rusper, the route turns left round to the left and back to Kingston via Headley Lane to the north of Box Hill. The route finishes at the Local Hero café in Kingston.

Starting point: The Coppernose, Hampton Court.

Suggested café: Tanhouse Café, Tanhouse Farm (37km).

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Lee Valley & Epping Forest Gravel

This gravel route heads up past the lakes and marshes of the Lee Valley before looping back down through Epping Forest. The route up the valley passes the Walthamstow Wetlands, Waltham Abbey, Lee Valley Country Park and the River Lee Navigation canal. The return leg heads first out into open farmland before heading right through the heart of Epping Forest before back into London.

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Hatfield House Loop

The Hatfield House Loop cycling route heads up through North London via the Swains Lane climb in Highgate, and then heads directly up through Potters Bar to the Hertfordshire countryside just south of Hertford and Welwyn Garden City. The route passes Hatfield House before the southerly leg heads back to Regents Park via Hampstead Heath.

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West Wycombe Loop

The West Wycombe Loop cycling route heads up the Thames Valley towards Marlow where it then makes a beeline to the edge of the Chilterns for a bit of climbing before the long descent back to London via Henley.

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Chartwell Loop

The Chartwell Loop cycling route heads over the north ridge of the Downs and, once through Westerham and up Hosey Hill, the route follows a forested loop around Chartwell and Toys Hill. Brasted Hill adds some further spice on the return leg back to London.

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